I have been eating the low carb diet for 1 week now and I am down 7. I am so excited that it has actually worked. For a while there, I felt bad but I think I might have jumped that hurdle. My sis was right, I don't think about what I am going to eat anymore as I am usually full and satisfied when I do eat. Sometimes, I have to remind myself to eat which is not a usual task I am accustomed to. I am usually the one that watches the clock....Is it 1200 yet so I can eat lunch. By 1000 I am usually planning on what I am going to have for Lunch and my 200 I am usually planning and salivating on what I am going to have for Dinner. That is not what I am doing now. Alot of the time now, I have to remind myself to prepare for dinner by deciding what we are going to have so that I have stuff thawed out. The reason is because I am no longer feeling hungry or deprived.
Thank you to all my supporters, Sandy, Mom, Linda, everyone!
Love you all!
Debbie
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4 comments:
Good job Deb. I am proud of you! Keep it up. I am doing okay. I need to post don't I?
Love ya,
Linda
I'm so glad this is working for you! Good job and here's to continued success!! (I need a little of that "not watching the clock" skill. lol)
Kari
Hey sister!
Way to go! I knew it was gonna be a bit tough starting but you are doing an awesome job and I think have jumped many hurdles!
Love ya
sandy
Okay guys - how's it going? Time for a post. I'm hoping to hear good news from you 3 on your weight loss journeys! :)
Kari
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