Three Hotties Trapped In Fat Bodies

Rough eating day!
Do you ever have those and they make no sense???
I have been going going going and finally had some down time yesterday afternoon - what did I do - I ate 3 little debbie snack cakes????!!!!!

What's up with that - I think I was craving some sugar but WOW that is like way overboard to feed that urge! I ate an oatmeal pie, swiss roll and cosmic brownie - they sure were good but I felt sick to my stomach afterwards. So.....
TODAY IS A NEW DAY! I ate a sensible breakfast and has sushi for lunch, on my 4th glass of water and feel great!!!
Hopefully GONE are the days of beating myself up and continuing to eat in that vicious cycle of guilt, sadness cause I fell off my program! I feel GREAT today and it's nice to know I'm in control of what I eat - good and bad and that I can pick myself up after a "bad eating day" and get myself back on TRACK!

I'm down 24 lbs. since June 6th but that's just a number - I FEEL BETTER than I have in years and that's better than any number ~ although a size 8 sounds really good!!hehehe

Have a great day!
Sandy